Hill Climb Time

Other climbs

Following are our estimates at how quickly this rider will go up our top ten climbs, based on their weight, power, this current time and our Pmax formula.

Norton Summit
282 Watts	0:18:0
1/20
278 Watts	0:20:0
The old freeway
264 Watts	0:29:15
Windy Point
290 Watts	0:13:0
Kinglake
271 Watts	0:24:30
Greenhill Road (Mt. Lofty)
261 Watts	0:30:30
Corkscrew Road
290 Watts	0:13:0
Mt Donna Buang
100 Watts	8:21:0
The Wall
280 Watts	0:19:15
Waterfall Gully
295 Watts	0:10:0

Note the changes in Power as the time changes, this calculation is what allows us to estimate VO2 max for each time.

What If?

If you lose weight but maintain fitness it makes sense you will go up hills faster.

But wait there's more! Because you are going up the hill faster you can generate more power, which makes you go even faster. Check out the new 'What If' Calculator on each hill climb time.

What If Calculator

Definitely nowhere need best form today and had struggled with the hills during the Mega Bike Ride earlier.

Climb	Outbound Bound Darlington to Victoria Pub, OHalloran Hill
Rider	Robert Rau
Rank	A view of that name cannot be found in the specified database
Personal Rank	10
Climb date	06/03/2010 DD/MM/YYYY
Time off day	11 am
Climb time	0 hrs 8 min 5 sec
Power and Speed
Average Speed	20.1 km/hr
Vertical Speed	15.8 meters/minute
Estimated Power	297 WATTS { How Do we calculate Power?? }
Power / Weight	3.4 Watts/kg
VO2 Max { How Do we calculate VO2 Max?? }
VO2 max	52 ml/kg/min
Oxygen Conversion	4.5 litres/min
Optional Information
Average heartrate
Average cadence	rpm
Verification	none
Verification details
Fitness level	very unfit
Effort level	maximum
Gender	male
Competition level	recreational
Wind	nil
Show training	yes

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• Training Lead Up
• Compare Other Attempts

58 hours training in month leading up

		8/28/2010	0:8:25		284W	50ml/kg/min
	This time		0:8:5		297W	52ml/kg/min
		10/22/2009	0:8:0		301W	52ml/kg/min
		9/27/2009	0:9:45		235W	44ml/kg/min
		6/20/2009	0:7:30		323W	57ml/kg/min
		6/18/2009	0:7:55		299W	53ml/kg/min
		6/13/2009	0:7:15		338W	59ml/kg/min
		4/11/2009	0:7:50		307W	54ml/kg/min
		4/11/2009	0:7:50		307W	54ml/kg/min
		2/14/2009	0:8:0		298W	53ml/kg/min
		1/29/2009	0:8:15		289W	52ml/kg/min
		1/19/2009	0:7:55		302W	53ml/kg/min
		1/15/2009	0:8:5		297W	53ml/kg/min
		1/2/2009	0:8:20		285W	51ml/kg/min
		12/29/2008	0:8:20		285W	51ml/kg/min
		12/27/2008	0:8:45		264W	48ml/kg/min
		12/20/2008	0:8:10		289W	52ml/kg/min
		12/19/2008	0:8:50		262W	49ml/kg/min
		12/13/2008	0:8:30		272W	50ml/kg/min
		12/11/2008	0:8:55		257W	48ml/kg/min
		12/4/2008	0:8:15		291W	51ml/kg/min
		4/29/2008	0:9:0		263W	0ml/kg/min
		2/26/2008	0:9:25		259W	0ml/kg/min