Hill Climb Time

Other climbs

Following are our estimates at how quickly this rider will go up our top ten climbs, based on their weight, power, this current time and our Pmax formula.

Norton Summit
285 Watts	0:17:45
1/20
282 Watts	0:19:30
The old freeway
268 Watts	0:28:30
Windy Point
294 Watts	0:12:30
Kinglake
275 Watts	0:24:0
Greenhill Road (Mt. Lofty)
266 Watts	0:29:45
Corkscrew Road
293 Watts	0:12:45
Mt Donna Buang
100 Watts	8:21:0
The Wall
283 Watts	0:18:45
Waterfall Gully
298 Watts	0:9:45

Note the changes in Power as the time changes, this calculation is what allows us to estimate VO2 max for each time.

What If?

If you lose weight but maintain fitness it makes sense you will go up hills faster.

But wait there's more! Because you are going up the hill faster you can generate more power, which makes you go even faster. Check out the new 'What If' Calculator on each hill climb time.

What If Calculator

Coast2Coast.....have a pulled hamstring and was hard going. Nowhere near me best time but got up the hill and didnt give up

Climb	The old freeway
Rider	Robert Rau
Rank	A view of that name cannot be found in the specified database
Personal Rank	6
Climb date	14/03/2010 DD/MM/YYYY
Time off day	8 am
Climb time	0 hrs 28 min 15 sec
Power and Speed
Average Speed	18.7 km/hr
Vertical Speed	14.9 meters/minute
Estimated Power	268 WATTS { How Do we calculate Power?? }
Power / Weight	3.1 Watts/kg
VO2 Max { How Do we calculate VO2 Max?? }
VO2 max	53 ml/kg/min
Oxygen Conversion	4.5 litres/min
Optional Information
Average heartrate
Average cadence	rpm
Verification	none
Verification details
Fitness level	very unfit
Effort level	maximum
Gender	male
Competition level	recreational
Wind	nil
Show training	yes

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• Training Lead Up
• Compare Other Attempts

52 hours training in month leading up

	This time		0:28:15		268W	53ml/kg/min
		2/11/2010	0:28:30		268W	53ml/kg/min
		12/22/2009	0:27:30		281W	54ml/kg/min
		12/21/2009	0:25:45		308W	57ml/kg/min
		12/16/2009	0:32:0		230W	49ml/kg/min
		11/18/2009	0:30:30		244W	50ml/kg/min
		11/16/2009	0:28:0		277W	54ml/kg/min
		9/6/2009	0:30:45		241W	50ml/kg/min
		5/9/2009	0:31:30		232W	49ml/kg/min
		4/25/2009	0:29:15		255W	52ml/kg/min
		3/1/2009	0:26:45		289W	56ml/kg/min
		7/13/2008	0:35:0		213W	0ml/kg/min
		3/2/2008	0:28:0		299W	0ml/kg/min